Well, this one hits close to home. Quite literally! I was born and raised in Dallas, Texas, and am a proud Texan. Some of you might have started following along…
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This year has been a wild ride, one we can’t seem to hop off. You might be saying “how is it already October? Wait, Halloween is next week?” or maybe…
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To be honest, I’ve been slacking. I’ve been slacking on my own health! It’s been years since I took proper vitamins and supplements, and when I did, they were never…
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The first stop on our New England road trip was the furthest way ~ the great state of Maine! It was my first time in Maine, and I was eager…
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Provincetown is a small and historic New England town at the very tip of Cape Cod. It’s actually the very first place the pilgrims landed when they reached the shores…
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Well, it’s 2020 and face masks are en vogue. A few months into COVID-19 I think all finally realized these cloth coverings arent’ going anywhere. I’d gone through a couple…
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My level of activity these past few months has been pretty stagnate. As cities have slowly started to open up and the weather has gotten nicer, I’ve been able to…
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For so many people, exercise is a way to reset, reduce anxiety or work towards a personal fitness goal. With the current COVID-19 pandemic, we’re all dealing with a lot…
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These sure are wild times for our world. I hope everyone is safe, supported & healthy during this period of uncertainty. Down Time during the Quarantine was last modified: March…
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We’re in that final leg of the year. The one that always seems to slip away so quickly! It’s the holiday season that’s sandwiched between Thanksgiving and New Years and…
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